Hypnotherapy for relationship breakup
In my 26 year career I have used hypnotherapy many times to help people with their breakup. Everyone's breakup is unique and therapy reflects this by personalising work to the individual. However, there are some common elements. Understanding relationships It is worth...
Relationship breakup
Over my years as a therapist I have helped many people experiencing relationship breakup difficulties. Such problems are perfectly natural but can cause enormous distress and we can even get stuck in those feelings. So, why are breakups such a problem? Why breakup...
Hypnotherapy for public toilet anxiety?
As a hypnotherapist who specialises in anxiety I have encountered a lot of people with toilet anxieties over the years. Often these are secondary to other problems such as IBS, overactive bladder or social anxiety. Whatever the reason, people who with public toilets...
What Is public toilet anxiety?
Public toilet anxiety is a common experience in which people feel uncomfortable about using public toilets. One study of university students (Knowles 2023) found some interesting facts about public toilet anxiety: 14% of participants showed public toilets avoiding...
Hypnotherapy for shy bladder syndrome (paruresis or pee shy)?
As a therapist with many years of experience working with functional and anxiety disorders I have used hypnotherapy for shy bladder syndrome and pee shy clients many times. Often shy bladder presents as a secondary symptom to another problem such as social anxiety, or...
Shy bladder syndrome (pee shy or paruresis), what is it?
The term ‘pee shy’ or having a ‘shy bladder’ means a person who finds it difficult or to urinate when another person is around. Shy bladder syndrome is: A specific form of public toilet anxiety. More common in men than women. Frequently accompanied by another anxiety...