Does hypnotherapy work?
Does hypnotherapy work? I’ve been a hypnotherapist for 16 years and during that time have heard some pretty wild claims about what I’m supposed to be able to do, including curing short-sightedness (Le Cron 1951) and enhancing breast size (Williard 1977). To my...
Considering hypnotherapy as a panic attack treatment, what you need to know?
Considering hypnotherapy as a panic attack treatment, what you need to know? A panic attack is a terrifying event and if this develops into a repeated pattern or fear of the panic, known as a panic disorder, it can ruin lives. If you are considering hypnotherapy as a...
Considering hypnotherapy as a treatment for anxiety?
If you are considering hypnotherapy as a treatment for anxiety there are a few things you may want to know, such as: What to expect Does it work How to get the right therapist What to expect of hypnotherapy as a treatment for anxiety? There are numerous...
Is hypnotherapy a good anxiety treatment?
Is hypnotherapy a good anxiety treatment? One of the most popular forms of anxiety treatment is hypnotherapy. In this article we look at some of the research to come out in 2015 into hypnotherapy is an anxiety treatment; One study into treating Generalised Anxiety...
How to set about achieving goals
Ever wondered what separates those who are achieving goals and those who are just dreaming? One of those things is good goal setting. In this article we will look at a number of factors which come together to comprise the most effective goal setting. What is a goal?...
Can hypnotherapy help with cocaine addiction?
In the last few years it seems like cocaine is everywhere, availability has risen, prices have dropped and with this a once occasional-party-drug has become a weekly or daily part of life for many people. A cocaine addiction can develop without you even noticing until...