What is Acceptance and Commitment Therapy (ACT)
Acceptance and Commitment Therapy (ACT) is a psychotherapy approach which helps with endurance problems. Endurance problems are issues such as addictions, weight loss, living with chronic conditions and existential issues. ACT works by; Helping you to identify your...
What is EMDR?
Although it’s been around for over 30 years (1) and was embraced by the world of hypnotherapy almost immediately, it has taken some time for eye movement desensitisation and reprocessing (EMDR) to enter the mainstream, but is now commonly used by institutions like the...
Small penis anxiety – how might a hypnotherapist treat it?
As you may have read in my blog on small penis anxiety, studies have found that up to 55% of men are unsatisfied with the size of their penis. The origins of small penis anxiety appear to be in our deep evolutionary past and are kept present by cultural factors. Penis...
Small Penis Anxiety
This blog looks at the roots of penis size anxiety and provides the latest research on what is normal and what women think
People Living with IBS – survey
People Living with IBS - survey Are you or anyone you know living with IBS? I'm conducting a survey into adults (18+ years of age) who are living with irritable bowel syndrome (IBS) from anywhere in the world. Irritable bowel syndrome (IBS) is a common digestive...
Natural phenomenon in hypnotic induction
The use of natural phenomenon in hypnotic induction In this video I discuss the use of 6 natural phenomenon in hypnotic induction https://youtu.be/wmkSFr-zZfI Breath - deceptively simple but overlooked by many is combining your suggestions with someone breath....