Hypnotherapy for Choking anxiety
Not every therapist will approach using hypnotherapy for choking anxiety in the same way. However, we hypnotherapists share some common tools. Typically we will tailor their approach too fit the patient, considering things like: How important is an initial trauma?...
Hypnotherapy for ARFID (avoidant / restrictive food intake disorder)
AFRID, is a mental health condition characterised by a limited diet due to aversion, anxiety and low appetite. How might hypnotherapy be used for ARFID? Treating ARFID with hypnotherapy. I cannot speak for all hypnotherapist, as hypnotherapy contains a broad variety...
What is avoidant / restrictive food intake disorder (ARFID)
As a hypnotherapist with a deep specialism in treating functional digestive disorders I have encountered a lot of people with ARFID in my career. So, what is ARFID? ARFID is a condition in which a person avoids certain foods or eats insufficiently in general. What is...
Confidentiality in hypnotherapy
Confidentiality in hypnotherapy is a fundamental of the therapeutic relationship, but what does that mean in practice? In this blog we examine the reasons for confidentiality, what a hypnotherapists will and won’t do with your information. Why is confidentiality...
Hypnotherapy for pornography addiction ?
In this blog we examine hypnotherapy for pornography addiction; what is pornography addiction, are you addicted, how hypnotherapy can help, issues of confidentiality and what is involved. Pornography and pornography addiction Pornography is a normal part of life for...
What is systematic desensitisation ?
Systematic desensitisation (SD) is a psychotherapeutic technique based on behavioural principles. SD involves the patient being deeply relaxed and then exposed to a negative trigger whilst in that relaxed state. Through a process known as reciprocal inhibition the old...



