Relationship breakup

Relationship breakup

by | Mar 30, 2026 | bereavement, relationship breakup

Over my years as a therapist I have helped many people experiencing relationship breakup difficulties. Such problems are perfectly natural but can cause enormous distress and we can even get stuck in those feelings. So, why are breakups such a problem? Why breakup...
Therapy for bereavement and grief

Therapy for bereavement and grief

by | Dec 12, 2025 | emotions, grief

Bereavement and grief are the experience of loss which feels like it will change life forever. Mostly we think of bereavement in relation to the loss of close relatives and friends, but it can apply to any thing we lose that can change life, such as beloved pets,...