What is Anger?

What is Anger?

by | Nov 9, 2025 | anger

Anger is a strong emotion experienced in responses to a perceived threat, frustration, powerlessness or slight. It is normal to experience anger occasionally and it may range from mild annoyance to rage. What the purpose of anger? It exists to; Highlight threats....
What is a phobia?

What is a phobia?

by | Nov 2, 2025 | anxiety, phobia

A phobia is a disproportionately strong fear response to an object, creature, situation or  activity which actually a relatively low level of risk. Phobias are often described as irrational. However, as the fears they represent are often founded in deep evolutionary...