by Matt Krouwel | Apr 25, 2026 | hypnotherapy, Parts therapy, psychodynamic, technique
Parts therapy is a psychotherapeutic approach in which a client is guided by the therapist to engage with a particular ‘part’, or parts, of their mind. The therapist then helps to negotiate change with the part allowing the client to adopt new behaviours. What is a... by Matt Krouwel | Apr 17, 2026 | psychodynamic, psychodynamics in hypnotherapy, technique, Uncategorized
Much of the image of hypnotherapy was formed during a period when psychodynamics was the main psychotherapeutic approach. Other approaches to psychotherapy have developed since. Examples of these are Cognitive Behavioural Therapy (CBT), and the various... 
by Matt Krouwel | Apr 12, 2026 | psychodynamic, technique
Psychodynamics are a group of techniques and approaches to therapy which adjust mental forces to create change. The mental forces in question are many and various and are largely believed to be unconscious. There are many different ‘schools’ of thought and therapy... 
by Matt Krouwel | Apr 4, 2026 | Acceptance and commitment therapy (ACT), EMDR, hypnotherapy, hypnotherapy for relationship breakup, relationship breakup, Systematic desensitization
In my 26 year career I have used hypnotherapy many times to help people with their breakup. Everyone’s breakup is unique and therapy reflects this by personalising work to the individual. However, there are some common elements. Understanding relationships It is...