What is a panic attack ?

What is a panic attack ?

A panic attack is an event in which the physical body enters such a heightened state and the person becomes psychologically overwhelmed by the experience. Commonly the physical experience is sufficiently intense that they feel in danger of a fatal medical event. At...
What is anxiety

What is anxiety

Anxiety is a normal emotion which usually occurs in response to a predicted  future threat or negative event.  Typically, people in an anxious state may describe themselves as worried, apprehensive or uneasy. When anxious people may find that they experience; Symptoms...