by Matt Krouwel | Oct 10, 2025 | Acceptance and commitment therapy (ACT), addiction, anxiety, Depression, pornography addiction, Sex addiction
Acceptance and Commitment Therapy (ACT) is a psychotherapy approach which helps with endurance problems such as addictions, long term weight loss, chronic problems and existential issues. It works by helping you to identify your underlying values and develop the... 
by Matt Krouwel | Jun 30, 2016 | Sex addiction
Sex addiction therapy, what you need to know It’s unknown how many people experience and suffer from sex addiction or seek out sex addiction therapy as there is no clear definition of what sex addiction means. Certain behaviours and tendencies are common, for example:...