by Matt Krouwel | Oct 6, 2017 | vaginismus
What is vaginismus? Vaginismus is ‘persistent or recurrent difficulties of the woman to allow vaginal entry of a penis, a finger, and or any object, despite the woman’s expressed wish to do so.’ (Basson et al 2004) This tightness is usually caused by a tensing of the... by Matt Krouwel | Oct 6, 2017 | vaginismus
Vaginismus treatment options You may already know what vaginismus is, and regardless of whatever the causes of vaginismus there are a number of vaginsimus treatment options. In this blog we explore some of the most well known and most easily accessible. Vaginismus... 
by Matt Krouwel | Oct 5, 2017 | irritable bowel syndrome
Psychological therapies for IBS – latest evidence In medicine there is a thing called the ‘hierarchy of evidence’ you’ll see an example below. How is this relevant to psychological therapies for IBS you may ask? Stick with me and it will make... 
by Matt Krouwel | Oct 5, 2017 | pornography addiction
3 changes which can help with pornography addiction I have worked with pornography addiction for many years now, and I have identified a few simple changes that can really help. None of them is likely to wipe the problem away by itself but they will help limit it.... 
by Matt Krouwel | Aug 3, 2016 | hypnotherapist, hypnotherapy
What is a hypnotherapy session like? Hypnotherapy is the combination of traditional hypnosis with suggestion, imagery and psychotherapeutic techniques to help achieve change, but what does this really mean? In this blog we are going to look at the structure of a...