What is a panic attack ?

What is a panic attack ?

A panic attack is an event in which the physical body enters such a heightened state and the person becomes psychologically overwhelmed by the experience. Commonly the physical experience is sufficiently intense that they feel in danger of a fatal medical event. At...
Does hypnotherapy work?

Does hypnotherapy work?

Does hypnotherapy work? I’ve been a hypnotherapist for 16 years and during that time have heard some pretty wild claims about what I’m supposed to be able to do, including curing short-sightedness (Le Cron 1951) and enhancing breast size (Williard 1977). To my...